The benefit of this position: It allows you to explore many different types of stimulation without a whole lot of physical effort, he said, such as “reaching over and playing with your partner’s breasts, vulva, penis or belly, holding them close as you press against them,” Siegel said. When spooning, “b oth partners are lying on their sides, facing the same direction, with the back of one partner against the front of the other,” Siegel explained. The spooning position is a great option even when full-on intercourse is not on the menu. “In this position, you can also play around with your leg position, such as wide-legged, based on each person’s body’s needs,” Kahn said. Kahn recommends this one for folks with lower mobility and hip pain, but notes that it might not be so comfortable for people with certain types of back pain.įor additional support, the receiving partner can also try placing a pillow (or a sex wedge, if they have one) beneath their pelvic area. It can also be an ideal position for strap-on play, even in the absence of physical limitations.” Doggy-Styleĭoggy style is when the receiving partner is on all fours and the penetrating partner kneels and enters them from behind. “In situations where both partners have vulvas, this position affords the person on top to grind their clitoris and vulva against the buttocks of the person below. “This can be particularly fun when a good massage oil is added and it becomes about bodies rubbing against each other and does not have to involve penetration at all,” Siegel said. There can also be added clitoral or penile stimulation by grinding against the pillow or bolster underneath.”įor a non-penetrative option, you can have the person on top lay face down, across the back of the partner on the bottom. “It can also make it easier to hit the G-spot, as well as giving more control to those that find deep penetration either comfortable or uncomfortable. “This position allows the bottom partner to control the depth and angle of the penetration,” said Siegel. Of course, being on a soft surface, such as a bed, can help with comfort and reduce stress on the body as well.” The Speed Bumpįor the speed bump, you'll need a regular pillow or a sex wedge, if you have one.Īlso known as “supported rear entry,” the speed bump is a position that involves the receiving partner lying on their stomach with a pillow ( wedged-shaped ones can be useful here) beneath their hips, with the penetrating partner on top in a tabletop position, entering from behind. “The sideways 69 reduces stress on the joints and body to hold yourself up by having both partners laying on their sides.
![sexual positions to try sexual positions to try](https://onlinedoctor.superdrug.com/pleasurable-positions/assets/FavouriteSexPositions1.png)
“You can play around with positions based on each person’s needs, such as one partner being on top of the other or the sideways 69,” Kahn said. But you can also do it lying on your sides, facing one another. Traditionally, 69ing is done with one partner lying on their back and the other on top, straddling their partner’s face.
![sexual positions to try sexual positions to try](https://hips.hearstapps.com/hmg-prod/images/best-sex-positions2-1610490992.jpg)
The inverted position of the two bodies - their face by your genitals, your face by their genitals - sort of looks like the numbers 6 and 9, hence the name. Sixty-nining is when two partners are giving and receiving oral sex simultaneously. This gives the partner lying down additional support while the partner standing up is able to use more of their body for force, rather than predominantly their hips,” Kahn, the director of the Gender & Sexuality Therapy Center in New York City, told HuffPost.
![sexual positions to try sexual positions to try](https://i.ebayimg.com/images/g/-WUAAOSwjcVf~w6g/s-l500.jpg)
“If they’re on a bed, the penetrating partner then stands at the edge of the bed.